Dr Parul believes that each individual is 'unique' and her expertise lies in understanding their individual needs and challenges
(Delhi University)
(Amity University)
(Kalinga University)
(IASE University)
(Singhania University)
Important Projects :
Mental wellness for various Army Schools Students & Teachers
Mental wellness for various Regimental Centres
Counseling for IIT students
Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Support developing and implementing strategies to cope with extreme emotional distress and mood shifts related to one’s menstrual cycle
Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.